tag:blogger.com,1999:blog-63557064944098658032024-03-05T13:11:27.569-05:00My Healthy Gluten FreeFinding a Healthy New Lease on Life through Gluten Free Living!!Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.comBlogger58125tag:blogger.com,1999:blog-6355706494409865803.post-30686780482423386062012-11-26T10:26:00.001-05:002012-11-26T10:26:37.178-05:00Baked Brunch Hash Brown Frittata. Vegetarian and Gluten Free<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0103Xllbx2AsViFNBwS1tymgmiwyr5PGDdctFrT0jRa4jcej-YG5adFVADkRpDBqWsf1-1pJ7gLxEyZh2_jGSyI7_dUte68Lq9xFeQe03pghSDeP-9956eOMHOXtrdzgeOfaHtdJDuxxI/s1600/374395_4488272078450_1037258599_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0103Xllbx2AsViFNBwS1tymgmiwyr5PGDdctFrT0jRa4jcej-YG5adFVADkRpDBqWsf1-1pJ7gLxEyZh2_jGSyI7_dUte68Lq9xFeQe03pghSDeP-9956eOMHOXtrdzgeOfaHtdJDuxxI/s400/374395_4488272078450_1037258599_n.jpg" width="400" /></a></div>
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<b><u><span style="font-family: Verdana, sans-serif;">Ingredients</span></u></b></div>
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<span style="font-family: Verdana, sans-serif;">4 Medium Potatoes (Peeled & Shredded)</span></div>
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<span style="font-family: Verdana, sans-serif;">2 Green Onions (Sliced)</span></div>
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<span style="font-family: Verdana, sans-serif;">1/4 Cup Diced Green Peppers</span></div>
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<span style="font-family: Verdana, sans-serif;">1/4 Cup Diced Roasted Red Peppers</span></div>
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<span style="font-family: Verdana, sans-serif;">6 - 8 Grape Tomatoes (Sliced)</span></div>
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<span style="font-family: Verdana, sans-serif;">2 Tbsp Chopped Fresh Parsley</span></div>
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<span style="font-family: Verdana, sans-serif;">1/3 Lb Monterey Jack Cheese (Shredded)</span></div>
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<span style="font-family: Verdana, sans-serif;">3 Extra Large Eggs Scrambled</span></div>
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<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span></div>
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<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat Oven to 375 degrees. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Lightly spray a 2 quart casserole with non stick cooking spray. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Mix all the potatoes, vegetables and parsley in a large bowl and lightly toss until well combined. Season with salt and pepper.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Place 2/3 of the mixture into the greased casserole. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Evenly pour eggs over entire mixture. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Spread cheese over top of eggs. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add remaining potato and vegetable mixture to top. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Place in pre-heated oven and bake uncovered for 45 - 55 minutes until top is slightly brown. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Remove from oven and let set about 2 - 3 minutes. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot and Enjoy!!!</span></li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxEVFtQ0phWa8mv575ldHHOihTgUdvAZkQ_81KBvaEJJNUt9avHJEAcsCDKJANGq4fTlM__wbG_jKpARaEz8_2eEfJAfeXxt3GF1hi86bBZx6-HJLCW3zwrDOQZXkmwcaun5uvn5aHvVA-/s1600/603980_4488272918471_319057453_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxEVFtQ0phWa8mv575ldHHOihTgUdvAZkQ_81KBvaEJJNUt9avHJEAcsCDKJANGq4fTlM__wbG_jKpARaEz8_2eEfJAfeXxt3GF1hi86bBZx6-HJLCW3zwrDOQZXkmwcaun5uvn5aHvVA-/s320/603980_4488272918471_319057453_n.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Note:</span></div>
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<span style="font-family: Verdana, sans-serif;">You can use frozen potatoes, but I like to use fresh potatoes for better flavor and lower cost. </span></div>
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Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-86569721662077479042012-08-15T09:24:00.002-04:002012-08-15T09:24:50.738-04:00Tomato, Pepper, Mozzarella, & Caper Salad<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKFqDUOUq7jfIQ8xJKs2n693RHir_ReUNdu0yt36CgB1WpYfZxZzWQAIKw1ZzTRo5iHIY9ZhyphenhyphenbUJozv3ihH4hivATBlD0KfTc1b4ZHtTNE8QdReJixF8w_uUMM8rWAqj7QO3DPYSex-yLT/s1600/422315_4419155806056_2054569730_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKFqDUOUq7jfIQ8xJKs2n693RHir_ReUNdu0yt36CgB1WpYfZxZzWQAIKw1ZzTRo5iHIY9ZhyphenhyphenbUJozv3ihH4hivATBlD0KfTc1b4ZHtTNE8QdReJixF8w_uUMM8rWAqj7QO3DPYSex-yLT/s320/422315_4419155806056_2054569730_n.jpg" width="320" /></a></td></tr>
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<span style="font-family: Verdana, sans-serif;">Tomato, Pepper, Mozzarella, & Caper Salad</span></h1>
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<span style="font-family: Verdana, sans-serif;">A recipe by my friend Amy, from the site "Monkeysee"</span></div>
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<span style="font-family: Verdana, sans-serif;">I served this already delicious recipe over a bed of Baby Butter Lettuce.</span></div>
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<span style="font-family: Verdana, sans-serif;"><a href="http://www.monkeysee.com/play/23468-how-to-make-tomato-pepper-mozzarella-and-caper-salad" target="_blank">Link to Amy's simple video directions for this amazing dish.</a></span></div>
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<div class="contact-info" style="background-color: #cccccc; border: none; color: #231f20; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 20px; margin: 0px; outline: 0px; padding: 0px 8px 5px; text-align: start; vertical-align: baseline; width: 640px;">
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<a class="expert_info" href="http://www.monkeysee.com/asriolo" style="background-color: transparent; color: #0066b3; margin: 0px; padding: 0px; vertical-align: baseline;">Amy Riolo</a></h3>
<div class="company" style="background-color: transparent; border: 0px; color: #333333; font-weight: bold; line-height: 15px; outline: 0px; padding: 0px; vertical-align: baseline;">
Author, Cooking Instructor, Food Writer, Culinary Consultant</div>
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<a class="expert_info" href="http://www.amyriolo.com/" rel="nofollow" style="background-color: transparent; color: #0066b3; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">http://www.amyriolo.com/</a> </div>
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amy@amyriolo.com</div>
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Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, <em style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula</em> has received rave reviews (Capital Books). Her second book <em style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Nile Style; Egyptian Cuisine and Culture</em> (Hippocrene Books) will be released in spring 2009. She is also completing <em style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The </em><em style="background-color: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Mediterranean Diabetes Cookbook, </em>(American Diabetes Association) which will be released in spring 2010.</div>
<div style="background-color: transparent; border: 0px; line-height: 15px; margin-bottom: 20px; outline: 0px; padding: 0px 8px; vertical-align: baseline;">
Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY. </div>
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Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.</div>
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A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.</div>
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Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.</div>
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Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-16918869642022498882012-08-01T08:00:00.000-04:002012-08-01T09:31:40.705-04:00Product Test - The Really Great Food Company<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK0R7XK2uCb-mYbGMDWb39_mrpzYBqm5EwDz-7GQwbAYL735dYcMJ20pXXEj79auvK7hSwbQOu9RZM1bL4EH7yxWM0QWk1IQ3OGvupaaFaa6E3-SBoCMtuXSPUgvI5qIcJeFxsu6cet6I2/s1600/rgfbanner1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK0R7XK2uCb-mYbGMDWb39_mrpzYBqm5EwDz-7GQwbAYL735dYcMJ20pXXEj79auvK7hSwbQOu9RZM1bL4EH7yxWM0QWk1IQ3OGvupaaFaa6E3-SBoCMtuXSPUgvI5qIcJeFxsu6cet6I2/s400/rgfbanner1.jpg" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><b>The Really Great Food Company</b> is based out of St. James, NY which is close to home, here on Long Island. <span style="line-height: 16px;">Since 1991, The Really Great Food Company has produced </span></span><span style="font-family: Verdana, sans-serif; line-height: 16px;">the highest quality baking mixes for people with special dietary needs,</span><span style="font-family: Verdana, sans-serif; line-height: 16px;">including gluten free, wheat free, soy free, dairy free and casein free baking mixes.</span></div>
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<span style="font-family: Verdana, sans-serif;">We recently got to try two of their products which came with a catalog of all they carry for future orders. They are also available online and you can click their banner at the bottom of this post to view their site. </span></div>
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<span style="font-family: Verdana, sans-serif;">The first product we tried was </span><b style="font-family: Verdana, sans-serif;">The Really Great Food Company Classic Pancake Mix. </b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggO4wfOAEKHU6RzbaoCA1y2FOMjgbe9TD_I_jVjtnmS1qsBdnrmuC-ukT4TZPPnbUYsO6SrBQZsAXwEKPWEZJ9Pu91zPQaVw53-fl-iCfZD1r9B6Pv_I6hoAVGrZJJ55eyaWUvVoNJk7pb/s1600/IMG_20120621_194214.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggO4wfOAEKHU6RzbaoCA1y2FOMjgbe9TD_I_jVjtnmS1qsBdnrmuC-ukT4TZPPnbUYsO6SrBQZsAXwEKPWEZJ9Pu91zPQaVw53-fl-iCfZD1r9B6Pv_I6hoAVGrZJJ55eyaWUvVoNJk7pb/s200/IMG_20120621_194214.jpg" width="150" /></a></div>
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<span style="font-family: Verdana, sans-serif;">The directions were easy to follow, and there is even the option of using soy or rice milk in the mixture to keep it gluten free. We have tried other brands of Gluten Free Pancake mixes, but the was the best so far. The pancakes were fluffy and golden brown, and absolutely delicious. In the "sneak" test on the children, they had no Idea it was Gluten Free. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyTICvPjuXD0PRwOocZq975RaNkvJ__QMdGchGw4knLILIv0IFnp4lBcd0zQ7ERyRSOyok397ns1skNSCYL2j90Vp0f-Tk7NgivfgGP6kt6vYi0Mm6Iy-Z6SLkXXxQEP0iNKF_pnIR_wQG/s1600/IMG_20120621_183759.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyTICvPjuXD0PRwOocZq975RaNkvJ__QMdGchGw4knLILIv0IFnp4lBcd0zQ7ERyRSOyok397ns1skNSCYL2j90Vp0f-Tk7NgivfgGP6kt6vYi0Mm6Iy-Z6SLkXXxQEP0iNKF_pnIR_wQG/s320/IMG_20120621_183759.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">The next product we tried was </span><b style="font-family: Verdana, sans-serif;">The Really Great Food Company Brownie Mix. </b><span style="font-family: Verdana, sans-serif;">Like the pancakes, the finished product did not disappoint at all! The brownies were perfectly moist and and were gone in a flash as soon as everybody got a taste. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpfqN6-TLKpQdKM_uxheserXCLkfxBf5WWNrq_SAxAX7ZmR8FesUOyRd0DKaOvVUivKtGC9ojC0QFcoS4OLogvAjzGQjQxy9DRVn98U_jnDe-IIp_0jJBSKiJY96Ut4D7cDnFm-DcuTDky/s1600/IMG_20120629_105650.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpfqN6-TLKpQdKM_uxheserXCLkfxBf5WWNrq_SAxAX7ZmR8FesUOyRd0DKaOvVUivKtGC9ojC0QFcoS4OLogvAjzGQjQxy9DRVn98U_jnDe-IIp_0jJBSKiJY96Ut4D7cDnFm-DcuTDky/s320/IMG_20120629_105650.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">We would definitely recommend </span><b style="font-family: Verdana, sans-serif;">The Really Great Food Company </b><span style="font-family: Verdana, sans-serif;">for all of your Gluten Free needs, and their online ordering makes it easy to enjoy many different gluten free products that may not be found in your neighborhood grocery store. </span></div>
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="http://www.blogger.com/goog_1303450440"><img border="0" height="81" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaKmeyzSCjUaSMSVd1KcknYontL3XGJcJjiTA1HHwJrWoTaVVx3zbe-CD8IVzBpF-E_pD_y9CZXjme43tULQxY0kkEvF11KZHKLGgSEM8XiXijEZBqBMYHI7PVfvlwSpgMHBUiW9iHNBZ2/s640/rgfbanner.jpg" width="640" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.reallygreatfoods.com/" target="_blank">The Really Great Food Company</a></td></tr>
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<b style="font-family: Verdana, sans-serif;"><br /></b></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-85787158220738727952012-07-31T10:53:00.000-04:002012-07-31T10:53:30.671-04:00Gluten Free Quinoa Summer Salad<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rNCfkzAtR40n7DHHN71D0cxP0HNKgclJ-cK14SMrta1JBq7jpXZmtupI-pa3b63e3yITzM6wa2-rPL0a7xs_I7lZ8Ribi9rsZEdLFhKhgRuYrUkJUoIvTmR1J7lIYhXnY2uw16yL-Ln_/s1600/IMG_20120620_123716.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rNCfkzAtR40n7DHHN71D0cxP0HNKgclJ-cK14SMrta1JBq7jpXZmtupI-pa3b63e3yITzM6wa2-rPL0a7xs_I7lZ8Ribi9rsZEdLFhKhgRuYrUkJUoIvTmR1J7lIYhXnY2uw16yL-Ln_/s320/IMG_20120620_123716.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">2 Cups Quinoa</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">4 Cups Chicken Stock</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbsp Olive Oil</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Cucumber </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Large Celery Stalk</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tomato</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Carrot </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Onion</span><br />
<span style="font-family: Verdana, sans-serif;">GF Italian Dressing</span><br />
<span style="font-family: Verdana, sans-serif;">Salt and Pepper </span><br />
<span style="font-family: Verdana, sans-serif;">Basil for Garnish</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<br />
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Combine chicken stock and quinoa in a medium sauce pan and bring to a boil. Reduce heat, cover, and simmer until all liquid is absorbed (about 15 minutes). </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Peal, slice, and quarter cucumber. Slice celery, onion, and tomato and mix in large salad bowl with cucumbers. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">When quinoa is done, remove from heat, place in a colander and run under cold water. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add quinoa to vegetables and mix will. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Stir in desired amount of GF Italian dressing to desired taste. Season with salt and pepper as needed. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Refrigerate until cool. When ready to serve, add more dressing if needed and serve in a bowl and top with basil. </span></li>
</ol>
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<br /></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com3tag:blogger.com,1999:blog-6355706494409865803.post-55943235151372428562012-07-31T10:35:00.001-04:002012-07-31T10:35:50.923-04:00Product Test - Bob's Red Mill Chocolate Chip Cookies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Bjd-eBPKxgqvkj1dyPm7Z9_Qy4DEINdtYOSSIKS-p2xXYGgEhxrueBsHd0-eK_fWsQGY-TV-wAGiCMxapYSPAludiDqP5xUkzeQ6t5s4A0a-AJ3bszGOpHtaxAmxuue-8coqGZUTIoH4/s1600/IMG_20120621_143638.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Bjd-eBPKxgqvkj1dyPm7Z9_Qy4DEINdtYOSSIKS-p2xXYGgEhxrueBsHd0-eK_fWsQGY-TV-wAGiCMxapYSPAludiDqP5xUkzeQ6t5s4A0a-AJ3bszGOpHtaxAmxuue-8coqGZUTIoH4/s320/IMG_20120621_143638.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Another Hit!!</span></div>
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<span style="font-family: Verdana, sans-serif;">We've tried "Store Bought" Gluten Free Cookies, but they lacked that homemade taste. We decided to give Bob's Red Mill Chocolate Chip Cookie Mix. Once again, the directions were very easy to follow, and the final results were amazing!! If I didn't tell you they were Gluten Free, you wouldn't know! I didn't tell my son they were Gluten Free and I found myself hiding the remainder of the batch so he didn't eat the rest of them. As with the other Gluten Free mixes available from Bob's Red Mill, I would highly recommend their Chocolate Chip Cookie Mix!! It is the closed to homemade that I have tried so far!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLocE18oSYzIsTOx1EKys7JFMtbqXUejy6C-BeJ9g601dMR7-dDSpYeYTcn9BLjgGs4OQ6deJb3Kh6uLcLlm9atvE0XeUrmqLpD0M2VDotPha0WEsGsVKqxu-AzmcloDNpSxYiTCK2DPZO/s1600/Bobs_Red_Mill-Logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLocE18oSYzIsTOx1EKys7JFMtbqXUejy6C-BeJ9g601dMR7-dDSpYeYTcn9BLjgGs4OQ6deJb3Kh6uLcLlm9atvE0XeUrmqLpD0M2VDotPha0WEsGsVKqxu-AzmcloDNpSxYiTCK2DPZO/s320/Bobs_Red_Mill-Logo.jpg" width="320" /></a></div>
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<br /></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-11578474416707542982012-06-16T17:13:00.000-04:002012-06-16T18:59:16.692-04:00Gluten Free Turkey Chili<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtl8r0c9h2xxkhAyfMS-NHCNS5JiPrlSb8b8OH8kveYH-OrXh46pH6o51mIQhs-HDsYXqfyaHlL2B4jryZe2B1bOWNYfhTJ5PjpgR6UEPop4Qz9ix1H3RuOUvJZP0DfPX-myRDRhuEYuby/s1600/IMG_20120616_184919-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtl8r0c9h2xxkhAyfMS-NHCNS5JiPrlSb8b8OH8kveYH-OrXh46pH6o51mIQhs-HDsYXqfyaHlL2B4jryZe2B1bOWNYfhTJ5PjpgR6UEPop4Qz9ix1H3RuOUvJZP0DfPX-myRDRhuEYuby/s320/IMG_20120616_184919-1.jpg" width="320" /></a></div>
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<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Lb Ground Turkey</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbsp Olive Oil</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Medium Onion Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Tbsp Red Wine Vinegar</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Cup Gluten Free Beer</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 28 Ounce Can Crushed Tomatoes</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Roma Tomato Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tomatillo Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 16 Ounce Can Kidney Beans (Drained and Rinsed)</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">4 - 5 Cloves Garlic Crushed</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbsp GF Chili Powder</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp GF Paprika</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Dried Oregano</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Cayenne Pepper</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Ground Cumin</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Salt</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Ground Black Pepper</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">(More Salt & Pepper to Taste May Be Necessary)</span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span></div>
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</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large skillet, heat oil over medium heat and cook ground turkey until browned. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Stir in onion and cook until just slightly tender. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a food processor add crushed tomatoes, beans, crushed garlic, chopped tomato, and chopped tomatillos. Pulse until well blended and to desired consistency. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Deglaze pan with red wine vinegar, and stir tomato mixture into pan. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Stir in 1 cup Gluten Free Beer. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add the remaining seasonings and stir until well blended. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Bring to a boil and reduce heat to low, cover, and simmer 30-40 minutes until slightly reduced.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve Hot with your favorite toppings. </span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">Can be served alone or with your favorite dish, such as hot dogs or chips and salsa if you are entertaining. </span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com5tag:blogger.com,1999:blog-6355706494409865803.post-22925773746935567422012-06-15T09:35:00.001-04:002012-06-15T09:35:20.846-04:00Product Test - Bob's Red Mill Chocolate Cake Mix<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3MwpS_Xa7Au2uly03qnCE8OiYBIV6ewNjOXalESV-0147f78qaNwIf13fJblbpR5O7V-6MUTtXvC00dgO-pu1cBVgJ3tlSv3X-qSL2qnvHfBeGdCzH3RYn76BkPmTaT2M_eHthrN_egxd/s1600/IMG_20120614_191144-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3MwpS_Xa7Au2uly03qnCE8OiYBIV6ewNjOXalESV-0147f78qaNwIf13fJblbpR5O7V-6MUTtXvC00dgO-pu1cBVgJ3tlSv3X-qSL2qnvHfBeGdCzH3RYn76BkPmTaT2M_eHthrN_egxd/s320/IMG_20120614_191144-1.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Over the next few weeks, we will be testing 4 of <b>Bob's Red Mill</b> Mixes, and we chose to start with the <b>Chocolate Cake Mix</b>. All I have to say is Wow!!! Since we have been Gluten Free, this has been the best cake we have tasted. The instructions were super simple to follow, and didn't require any special ingredients such as buttermilk as others did, and no extra steps such as stand time before baking. Aside from the the packaging, this was the closest thing to conventional "glutenous" cake mix. I didn't have 2 eight inch cake pans, so I used 1 ten inch round deep cake pan. The cake was done at exactly in the time the instructions called for. For the icing you could use a Betty Crocker pre-made, but I decided to step out of my comfort zone and make homemade. I used the recipe on the back of the <b>Hershey's Cocoa</b>. Here it is:</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Stick of Butter</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2/3 Cup Hershey's Cocoa</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Cups Powdered Sugar</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/3 Cup Milk</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Vanilla (Pure)</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
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<ol>
<li><span style="font-family: Verdana, sans-serif;">Melt Butter. Stir in Cocoa. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Alternately add powdered Sugar and Milk, beating on med speed to spreading consistency. Add more Milk if needed. Stir in Vanilla. </span></li>
</ol>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_f6rRf4BacuLxZ1-DL2EOiVW_1qB-ug9D_Tk2rzfAiFGSiVYkUrUtdhXlFG7yoIeC1ZvhnZllZr_vBPEOn9L0AUy2LDSPHG75FzKhD-L3u7ev6TzxKu6I_niZ3M-sYvvdu6FIyHRCeOUq/s1600/IMG_20120614_191230-5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_f6rRf4BacuLxZ1-DL2EOiVW_1qB-ug9D_Tk2rzfAiFGSiVYkUrUtdhXlFG7yoIeC1ZvhnZllZr_vBPEOn9L0AUy2LDSPHG75FzKhD-L3u7ev6TzxKu6I_niZ3M-sYvvdu6FIyHRCeOUq/s320/IMG_20120614_191230-5.jpg" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">It was Absolutely Delicious!! Liz even had 2 pieces and she doesn't have a sweet tooth. To repeat an earlier post, Gluten Free does not have to be difficult. You don't have to make sacrifices, only substitutions. The key is to make the right substitutions, and we hit the Bull's Eye With this one!!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylXjtWX0cjO9NNb5VjrfJ6uMYFoqL2qSR6HF7iLi-FUH8WP5uIv-9ZP6UwpbN1DEjXWnMxikYbfFo7cH0BTHFdnmI0wPGXmAqN-nsjM-zOe5NwBfTA9jFlp14mFZhWb6ZGMTqtWt7lCbv/s1600/IMG_20120613_160911-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylXjtWX0cjO9NNb5VjrfJ6uMYFoqL2qSR6HF7iLi-FUH8WP5uIv-9ZP6UwpbN1DEjXWnMxikYbfFo7cH0BTHFdnmI0wPGXmAqN-nsjM-zOe5NwBfTA9jFlp14mFZhWb6ZGMTqtWt7lCbv/s320/IMG_20120613_160911-1.jpg" width="320" /></a></div>
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Bob's Red Mill products are available at most supermarkets, or online at the link below:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimHU-qB_WSugr99n11E-gc6sni8Wj4yYbXhPcpczKcu_fH9fDoAGJwAzrdQMo7galcaIrHZdHAFXcXD21k0JCJNMdxUVc6-c-EkNaaMIWheXnOnamTBbzxDs3dkMJI-wM3UM6dQZW1bG6y/s1600/Bobs_Red_Mill-Logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimHU-qB_WSugr99n11E-gc6sni8Wj4yYbXhPcpczKcu_fH9fDoAGJwAzrdQMo7galcaIrHZdHAFXcXD21k0JCJNMdxUVc6-c-EkNaaMIWheXnOnamTBbzxDs3dkMJI-wM3UM6dQZW1bG6y/s320/Bobs_Red_Mill-Logo.jpg" width="320" /></a></div>
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<a href="http://www.bobsredmill.com/Gluten-Free" target="_blank">Click Here To Order Online</a></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-7930286131506366612012-06-11T16:54:00.001-04:002012-06-11T16:54:18.674-04:00Healthy Eating Helps Cancer Patients<!--[if gte mso 9]><xml>
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<b><span style="font-family: Arial; font-size: 12.5pt;">Healthy Eating Helps Cancer Patients</span></b><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">Eating well
is vital to living a healthy life, and is even more important for cancer
patients. A nutritious diet helps to boost energy levels, the immune system,
and an overall sense of well-being. Whether a cancer patient has just received
the dreaded diagnosis, is undergoing treatment or is in remission, it is never
too late to incorporate a more healthful way of eating.</span><span style="font-size: 13.5pt;"><br />
<br />
</span><b><i><span style="font-family: Arial; font-size: 12.5pt;">Improve Immunity</span></i></b><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">Because it
may be difficult to eat well during cancer treatment, it’s a good idea for
patients to begin nourishing their bodies as soon as possible. A proper diet
can improve the immune system, which will help the patient cope with the
treatments and fight the disease. Furthermore, proper nutrition can help keep
patients strong during these treatments and aids in the rebuilding of body
tissue as patients recuperate</span><span style="font-size: 13.5pt;"><br />
<br />
</span><b><i><span style="font-family: Arial; font-size: 12.5pt;">What to Eat</span></i></b><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">While it’s
important to consult a doctor about any special diet restrictions, experts
generally advise eating plenty of food with phytonutrients. These include dark,
leafy vegetables, berries, citrus fruits, legumes and whole grains.</span><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">Dietary
fiber, between 25 and 35 grams per day, has been recommended for cancer
prevention. Many cancer patients may be asked to continue that regimen when
possible. Omega 3’s are also important. They’re most often found in fatty fish
such as salmon, but can also come from berries, mushrooms and brussels sprouts.</span><span style="font-size: 13.5pt;"><br />
<br />
</span><b><i><span style="font-family: Arial; font-size: 12.5pt;">Difficulty Eating</span></i></b><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">Good
intentions aside, eating enough food each day is often a challenge for some
cancer patients, according to the National Cancer Institute. Various side
effects from chemotherapy treatments often lead to</span><span style="font-size: 13.5pt;"><a href="http://www.cancer.gov/cancertopics/coping/eatinghints/page2"><span style="color: black; font-family: Arial; font-size: 12.5pt; mso-bidi-font-size: 12.0pt; text-decoration: none; text-underline: none;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 12.5pt; mso-bidi-font-size: 12.0pt;">difficulty eating</span></a></span><span style="font-family: Arial; font-size: 12.5pt;">. Reasons for this
include loss of appetite and changes in sense of taste or smell. Vomiting and
nausea are common in patients undergoing treatment for many types of cancers,
including</span><span style="font-size: 13.5pt;"><a href="http://www.mesothelioma.com/asbestos-exposure/"><span style="color: black; font-family: Arial; font-size: 12.5pt; mso-bidi-font-size: 12.0pt; text-decoration: none; text-underline: none;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 12.5pt; mso-bidi-font-size: 12.0pt;">asbestos exposure-related mesothelioma</span></a></span><span style="font-family: Arial; font-size: 12.5pt;">.</span><span style="font-size: 13.5pt;"><br />
<br />
</span><span style="font-family: Arial; font-size: 12.5pt;">A patient’s
doctor may also advise against eating certain foods. He may, for example,
suggest limiting the amount of fiber, which is often touted as beneficial for
maintaining a healthy life. Doctors recommend that patients not eat when
they’re nauseous, but rather eat very well when they are feeling better. Eating
small nutrient- and protein-rich meals several times a day can help maintain a
good immune system and adequate energy levels.</span></div>
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<span style="font-family: Arial;"><span style="font-size: 17px;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: Arial;"><span style="font-size: 17px;">By: <a href="http://www.mesothelioma.com/blog/authors/jillian/bio.htm">Jillian Mckee</a> of: The Mesothelioma Cancer Alliance</span></span>
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<!--EndFragment-->Jillianhttp://www.blogger.com/profile/06149251610353710675noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-66622372550410203832012-06-07T13:53:00.001-04:002012-06-07T13:56:02.374-04:00Gluten Free Pierogi & Ham<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxSHAdpQJP4psdaWREpd783qHcPzUIgRvEOGpiQFRC3f1ibOU9__0A1gCJy8FIY7vrh7AI_D5pTI9WE8hhEp3Fg5ZmXOgNc6CnPvSvZnLjVcoxx5XRfZBbsuBv6qaLqXmmdiY4Pom5_kgW/s1600/IMG_20120607_131411.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxSHAdpQJP4psdaWREpd783qHcPzUIgRvEOGpiQFRC3f1ibOU9__0A1gCJy8FIY7vrh7AI_D5pTI9WE8hhEp3Fg5ZmXOgNc6CnPvSvZnLjVcoxx5XRfZBbsuBv6qaLqXmmdiY4Pom5_kgW/s320/IMG_20120607_131411.jpg" width="240" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Another Home Run By </span></div>
<div style="text-align: center;">
<span style="background-color: white; color: #1c2a47; font-family: Verdana, sans-serif; font-size: 20px; text-align: left;">Conte's Pasta Co., Inc.</span></div>
<h2 style="background-color: white; bottom: 50px; color: #1c2a47; font-size: 20px; margin: 16px 0px 0px 206px; overflow: hidden; padding: 0px; text-align: left;">
</h2>
<div>
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">If the package did not say "Gluten Free", you would not be able to tell the difference. Pierogies and Ham have been a staple in our home for years. When we went Gluten Free, we thought we had eaten our last pierogies. Thanks to Conte's Pasta Company based in New Jersey, we can once again enjoy a family favorite. They are delicious prepared boiled as instructed on the package, but the following is our recipe for Sauteed Pierogies and Ham. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Pkg Conte's Pasta Company Gluten Free Pierogies</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/4 Lb Boars Head Deluxe Ham Diced or Shredded</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Small Green Pepper Sliced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Small Onion Sliced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Italian Seasoning</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Tbsp Butter</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Prepare pierogies as directed on package. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large skillet, melt butter and add onions and peppers.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Saute over medium heat until onions begin to become transparent. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Remove pierogies from boiling water with a slotted spoon and add to skillet.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Stir in ham and seasonings and continue to saute until pierogies just begin to get crisp. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Remove from pan and serve hot. </span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTdTvf4JqQoodzfCmPHa_8xGFlJX5Yco8efhOQNgiH12wDlpuqV1ST0sJ7PobSN5SDDiz-K9sTncYVo_331-B7LaxnN0eoH1boDjI9k5mS6ziEpcJKWNXwjKL25N2D8VV3pJvjWVrbM9Jo/s1600/IMG_20120607_124741.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTdTvf4JqQoodzfCmPHa_8xGFlJX5Yco8efhOQNgiH12wDlpuqV1ST0sJ7PobSN5SDDiz-K9sTncYVo_331-B7LaxnN0eoH1boDjI9k5mS6ziEpcJKWNXwjKL25N2D8VV3pJvjWVrbM9Jo/s320/IMG_20120607_124741.jpg" width="240" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
</div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com2tag:blogger.com,1999:blog-6355706494409865803.post-2524966885476979312012-06-06T16:16:00.001-04:002012-06-06T16:16:21.571-04:00Gluten Free Cocktail Meatballs<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgsJcPnezgbI9wGN3T9kpvXPSaQX5vH89taj-sXgeoE6f8Z2mg7pXevg8nZBrVVCFRnqL-t8DUlJhVQ1T8RjLpk_5A3dffbSqTjYTMBQaM1cFSWaSTgyw-b6MUpOdDOWc30NqSIQgN95Rc/s1600/IMG_20120602_174818.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgsJcPnezgbI9wGN3T9kpvXPSaQX5vH89taj-sXgeoE6f8Z2mg7pXevg8nZBrVVCFRnqL-t8DUlJhVQ1T8RjLpk_5A3dffbSqTjYTMBQaM1cFSWaSTgyw-b6MUpOdDOWc30NqSIQgN95Rc/s320/IMG_20120602_174818.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><u><b>For Meatballs:</b></u></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Lbs Ground Beef</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Cup Gluten Free Crumbs*</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Small Onion Finely Diced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Cup GF Ketchup</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Egg Beaten with 1 Tbsp Heavy Cream</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Cloves Garlic Crushed</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><b><u>For Sauce:</u></b></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">14 Oz Jellied Cranberry Sauce</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">7 Oz GF Ketchup</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">7 Oz GF BBQ Sauce**</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat oven to 350 degrees. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large bowl, combine all of the meatball ingredients until well blended. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Form into small meatballs, about 1 inch each. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Place on a baking sheet and bake at 350 degrees, about 20-25 minutes, until browned all the way through. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">While meatballs are cooking, combine all sauce ingredients in a blender on low until well blended. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Combine with meatballs in a oven safe dish or casserole, and heat until desired temperature. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot with cocktail toothpicks. </span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">*For Gluten Free Crumbs: Combine 1 box each of Rice Chex and Corn Chex in food processor. Pulse until you are left with your desired texture of crumbs. Season as needed. </span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">**Sweet Baby Rays BBQ Sauce is Gluten Free. </span></div>
<br />
<div style="text-align: center;">
<br /></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-47626107521447377622012-06-06T14:57:00.001-04:002012-06-06T15:25:11.211-04:00Product Test - Conte's Margherita Pizza With Roasted Garlic And Olive Oil<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7bn14WhN8MLBw8g8GxzPwOmXvQ8RvOONij0Gbbm8ULh5jzkc_0-zEJuZcQI7cEZWhLVVx62ohbZylCJkEP6qDzBwQqyffjBPkd4L3qTFoZRGecCI2jg-6ZOgI3JcxAa1SQ9oGIDFDv574/s0/IMG_20120601_133918.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7bn14WhN8MLBw8g8GxzPwOmXvQ8RvOONij0Gbbm8ULh5jzkc_0-zEJuZcQI7cEZWhLVVx62ohbZylCJkEP6qDzBwQqyffjBPkd4L3qTFoZRGecCI2jg-6ZOgI3JcxAa1SQ9oGIDFDv574/s400/IMG_20120601_133918.jpg" /></a></div>
<br />
<div style="clear: both; text-align: center;">
<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif; font-size: large;">Conte's Margherita Pizza</span><br />
<span style="font-family: Verdana, sans-serif;">With Roasted Garlic And Olive Oil</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">It's been a long time since I have tried any frozen dinner products. Sometimes though, you just don't have the time to cook, not to mention take the time to consider whether or not your ingredients are Gluten Free. I then came across Conte's Pasta Company. They have a nice selection of Gluten Free Italian Products, and today we tried their Margherita Pizza. If nobody told me this was Gluten Free, i would have has no Idea!! The crust was crisp yet not dry, the sauce tasted like homemade, and the cheese tastes fresh as if it came from the local Italian pork store. I highly recommend this product for anybody looking for a quick gluten free Italian meal. </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">In the coming days we are looking forward to also trying Conte's Raviolis, Pierogis, and other Gluten Free Meal Products!! We will post about All of them!!</span><br />
<span style="font-family: Verdana, sans-serif;"> </span><br />
<span style="font-family: Verdana, sans-serif;">To Contact <a href="http://www.contespasta.com/index.htm" target="_blank">Conte's:</a></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif; font-size: 10px;"><a href="http://www.contespasta.com/wheres_contes.htm" style="font-size: 10px;"><span style="color: #333333;"><span class="style8" style="font-size: 9px; font-weight: bold;">Toll free: 1-800-211-6607</span></span><span style="color: #333333;"><span class="style8" style="font-size: 9px; font-weight: bold;">Tel: 856-697-3400</span></span><span style="color: #333333;"><span class="style8" style="font-size: 9px; font-weight: bold;"><br />Fax: 856-697-1757</span></span></a></span>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fhyphenhyphenVrpxg0HgKJtraA_Db4XxgQw9FbMStBpTpVfppnmp6k5K4nd3AZK-k9rWLOhVzw_c2dgy_hYJFZo4JmnGWirLdeEBzKoZlB5brQW5SMlWLaa6e6YR5AXavRwH4H4MGiQfp37YogDxh/s1600/GF-BANNER-COLOR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fhyphenhyphenVrpxg0HgKJtraA_Db4XxgQw9FbMStBpTpVfppnmp6k5K4nd3AZK-k9rWLOhVzw_c2dgy_hYJFZo4JmnGWirLdeEBzKoZlB5brQW5SMlWLaa6e6YR5AXavRwH4H4MGiQfp37YogDxh/s400/GF-BANNER-COLOR.jpg" width="168" /></a></div>
<br />
<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-58189226322641537412012-05-30T21:05:00.000-04:002012-05-30T21:05:43.570-04:00Avocado Stuffed Chicken Breast<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0u1bJ2EQe2e28Ki-WL1WmAU3AdVZQ8yULsx7m8BVMrHCEuKCiqwUraj-D97SZfnvFyw3lEpl4LqjRaF4yOZtKKtbob312Tx61dSVZzPi4sdP0FaqtGD4yock-pVTRizXj68mc18MtXHvz/s1600/Avocado+Stuffed+Chicken.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0u1bJ2EQe2e28Ki-WL1WmAU3AdVZQ8yULsx7m8BVMrHCEuKCiqwUraj-D97SZfnvFyw3lEpl4LqjRaF4yOZtKKtbob312Tx61dSVZzPi4sdP0FaqtGD4yock-pVTRizXj68mc18MtXHvz/s320/Avocado+Stuffed+Chicken.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">4 Boneless Chicken Breasts</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Avocados </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbsp Lemon Juice</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Large Cloves of Garlic Crushed</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">10 Cherry Tomatoes Diced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Cup Vidalia Onion Diced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/4 Cup Roasted Red Pepper</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Fresh Chopped Basil</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Fresh Chopped Oregano</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Fresh Chopped Lemon Thyme</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Tbsp Olive Oil </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Paprika </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><u>For Sauce:</u></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Cup Chicken Stock</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbs Onion</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Clove Garlic Crushed</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Tbsp Butter</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Sprigs Lemon Thyme Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tbsp Corn Starch</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/4 Cup Water</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
</div>
<ol>
<li><span style="font-family: Verdana, sans-serif;">Preheat Oven to 350 degrees. Lightly oil baking sheet with half of the olive oil. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Slice chicken in half, opening like a butterfly, and pound with meat mallet to about 1/4 inch. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Season chicken with salt and pepper. Set aside. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Cut Avocados down to pit, twist halves and separate. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Carefully strike pit with a sharp knife, twist, remove, and discard pits. With a large spoon, carefully scoop avocado halves from skin, slice and chop. </span></li>
<li><span style="font-family: Verdana, sans-serif;">In a large bowl, combine avocado, onions, tomatoes, peppers, lemon juice and herbs. Season with salt and pepper. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Lay chicken on a flat surface and spoon avocado mixture on to each piece, reserving about 25% of the mixture. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Roll each piece tightly around mixture, tucking ends and place seam side on oiled baking sheet.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Drizzle remaining oil over tops of chicken and season with paprika. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Bake at 350 degrees for 35 minutes. </span></li>
<li><span style="font-family: Verdana, sans-serif;">While baking, preheat a small skillet and melt butter. Add onions and garlic, saute onions over medium heat until onions just begin to soften. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Add chicken stock and simmer about 10 minutes until slightly reduced. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Mix water and starch until well blended, and add to skillet and stir until thickened. Stir in remaining avocado mixture. </span></li>
<li><span style="font-family: Verdana, sans-serif;">Serve Chicken with Quinoa or Rice, and your favorite Vegetable. Spoon sauce over each piece and enjoy.</span></li>
</ol>
<br />
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-70234423697672687082012-05-28T23:27:00.000-04:002012-05-28T23:27:03.169-04:00Creamy Risotto With Roasted Red Pepper and Avocado<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG_uONHsWdBPyV4xgOQMfuH1nJGmHWMPKiW4uo8q2HBEI6pKI_c4hFk7aax3pWTyk6wxK-CYUCcRffPGUZHh32lksQPjKYkuLEndM6EpUaA7RAbCqRmgAMVXxMjuglFUO8t60svqPKTyKg/s1600/292637_3679540340662_591161577_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="247" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG_uONHsWdBPyV4xgOQMfuH1nJGmHWMPKiW4uo8q2HBEI6pKI_c4hFk7aax3pWTyk6wxK-CYUCcRffPGUZHh32lksQPjKYkuLEndM6EpUaA7RAbCqRmgAMVXxMjuglFUO8t60svqPKTyKg/s320/292637_3679540340662_591161577_n.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Cup Arborio Rice</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">32 Oz GF Chicken Stock</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1/2 Large Onion Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Celery Stalk Sliced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 -3 Sliced of Roasted Red Peppers Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Mushrooms Sliced</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Clove Garlic Crushed</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">4 Tbsp Butter</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"> 1 Avocado</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Fresh Oregano </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Fresh Basil</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Cup Dry White Wine</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large skillet, melt butter over medium heat. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a small sauce pan, bring stock to a boil and reduce immediately to low. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add onions, mushroom and celery to melted butter and saute until onions just begin to soften. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add garlic, and immediately deglaze pan with wine. Let rice absorb almost all of the wine. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Using a large ladle, add stock, about 1 cup at a time. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Continue to stir until liquid is absorbed. Adding more stock as needed, about 1 cup at a time. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Season with fresh herbs, salt and pepper. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Slice with a knife just down to the pit. Twist the 2 halves opposite each other and separate leaving the pit in one of the halves. Strike the pit with a knife, twist pit, and remove from the avocado. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Slice avocado in each direction and set aside. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">When you are left with just about a cup of stock, stir in avocado and peppers and remaining liquid. Test risotto to see if tender. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Continue to stir, and add seasoning if needed, just until a done, but not dry. Risotto should still be creamy. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">If a thicker Risotto is desired, continue to cook until liquid is absorbed. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve Hot and Enjoy!!</span></li>
</ol>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Note:</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">The creaminess of the Risotto comes from the starch in the rice. The more you stir, the creamier it is. </span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-64876061681951456382012-05-28T13:23:00.000-04:002012-05-28T13:30:20.735-04:00Here is what Living Without Magazine said about our Blog<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBKLSG9R4EcXBFKmURLYdI3FMkhgmMKRWIlJ6OtEWSpwovJ8DZoRK4m_QuAjDxN0Fejfc5gHjGAKm61Xwwf3hrBQwYdY5emLJqJTquSbZMYjJoSkIDsvYRwN_9wiNE_2GwM3HJpj7uZCdQ/s1600/junjul12cov.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBKLSG9R4EcXBFKmURLYdI3FMkhgmMKRWIlJ6OtEWSpwovJ8DZoRK4m_QuAjDxN0Fejfc5gHjGAKm61Xwwf3hrBQwYdY5emLJqJTquSbZMYjJoSkIDsvYRwN_9wiNE_2GwM3HJpj7uZCdQ/s320/junjul12cov.jpg" width="234" /></a></div>
<br />
<br />
<div style="text-align: center;">
<a href="http://www.livingwithout.com/blog/gluten_free_bloggers-2936-1.html" target="_blank">Living Without - Exploring Our GF Cyber-Community</a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white; color: #2faee4; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 28px; line-height: 1; text-align: left;">Exploring Our GF Cyber-Community</span></div>
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</a><a class="addthis_button_expanded" href="http://www.livingwithout.com/blog/gluten_free_bloggers-2936-1.html#" style="background-image: url(data:image/gif; background-position: 0px -114px; background-repeat: no-repeat no-repeat; border: 0px; color: #333333; display: block !important; float: left; font-family: arial, helvetica, sans-serif; font-size: 11px; font-style: inherit; font-weight: bold; height: 20px; line-height: 20px; margin: 0px 0px 0px 3px; padding: 0px 0px 0px 4px; text-align: center; text-decoration: none; vertical-align: baseline; width: 34px !important;" title="View more services">3</a><span style="background-color: white; font-size: 13px; line-height: 18px;">Posted by </span><i>Living Without</i> editor Alicia Woodward<span style="background-color: white; font-size: 13px; line-height: 18px;"> at 04:43PM in blog - </span><a href="http://www.livingwithout.com/blog/gluten_free_bloggers-2936-1.html#post" style="background-color: white; border: 0px; color: #00b0e5; font-family: inherit; font-size: 13px; font-style: inherit; line-height: 14px; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Comments</a><span style="background-color: white; font-size: 13px; line-height: 18px;">: (1)</span></div>
<div class="date" style="background-color: white; border: 0px; color: #999999; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 9px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
May 23, 2012</div>
<div style="background-color: white; border: 0px; color: #727474; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
May is a banner month for those with food sensitivities and allergies. It's National Celiac Awareness Month, and last week was both Food Allergy Awareness Week and National Eosinophil Awareness Week.</div>
<div style="background-color: white; border: 0px; color: #727474; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
In the spirit of sharing good information and strengthening community during May and beyond, I’m circling back to our wonderful GF bloggers (many also blog about food allergies)—those dedicated, creative people who are setting cyberspace on fire with their energy, enthusiasm and ideas, not to mention their delicious recipes.</div>
<div style="background-color: white; border: 0px; color: #727474; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
A few weeks ago, I put the word out for people to write in about their favorite GF bloggers. As a start, here's a tiny handful of the many responses we received, an exploration into a few small corners of the GF cyber-community.</div>
<div style="background-color: white; border: 0px; color: #727474; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
Take a look for yourself. Also, continue to let us know what websites you find helpful and use most out there! We’ll be sharing many more websites as the weeks go by.</div>
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<div style="background-color: white; border: 0px; color: #727474; font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 8px; padding: 0px; text-align: left; vertical-align: baseline;">
</div>
<div style="border: 0px; margin-bottom: 8px; padding: 0px; vertical-align: baseline;">
<a href="http://healththroughgf.blogspot.com/" style="border: 0px; color: #00b0e5; font-family: inherit; font-style: inherit; line-height: 14px; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank"><strong style="border: 0px; font-family: inherit; font-style: inherit; line-height: 18px; margin: 0px 0px 8px; padding: 0px; vertical-align: baseline;">healththroughgf.blogspot.com</strong></a> – OK, I’m a sucker for men who cook for their wives. Steve Davis is a newbie who’s trying the GF diet to benefit his wife who has multiple sclerosis and himself. We wish them both success and good health. Here’s what a reader told us:</div>
<div style="border: 0px; margin-bottom: 8px; padding: 0px; vertical-align: baseline;">
–- “The best! He’s doing [this] to help himself and especially help his wife who has MS. Amazing people! And wonderful recipes there so good!”</div>
<br />Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-42514539153715217342012-05-22T22:16:00.000-04:002012-05-22T22:16:47.733-04:00Chicken Breast Stuffed with Kale, Roasted Red Peppers, and Baby Swiss<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvWD-uWUvcByka6FLMO4A17-fLWZh2VN4oIE0JqzoJmG7W67TOQDew9WUciNCldBHFUuHCT3fvmdLbCwZ3AxVqT_aAdd8ds4ZRs6g5Rz9SHirTL4_IhyPLt-_kQ4AoMXBrXA0S4w98AKJ7/s1600/414194_3648194597038_1039623096_33303663_1929287135_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvWD-uWUvcByka6FLMO4A17-fLWZh2VN4oIE0JqzoJmG7W67TOQDew9WUciNCldBHFUuHCT3fvmdLbCwZ3AxVqT_aAdd8ds4ZRs6g5Rz9SHirTL4_IhyPLt-_kQ4AoMXBrXA0S4w98AKJ7/s320/414194_3648194597038_1039623096_33303663_1929287135_o.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="background-color: white; color: #333333; line-height: 18px; text-align: left;"><span style="font-family: Verdana, sans-serif;"><b>Chicken Breast Stuffed with Kale, Roasted Red Peppers, and Baby Swiss</b></span></span>
</div>
<div style="text-align: center;">
<span style="background-color: white; color: #333333; line-height: 18px; text-align: left;"><span style="font-family: Verdana, sans-serif;"><b><br /></b></span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">4 Boneless Chicken Breast</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">1/4 lb GF Baby Swiss Slices (about 4)</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">1 Handful of Fresh Kale</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">4 GF Roasted Red Peppers</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">2 Tbsp Olive Oil</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">1 Tbsp Dry Chopped Basil</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Salt and Pepper to Taste</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">GF Garlic Powder and Paprika to Taste</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Cooking String</span></span></div>
<div style="text-align: center;">
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;"><br /></span></span></div>
<div style="text-align: left;">
</div>
<ol>
<li><span style="color: #333333; font-family: Verdana, sans-serif; line-height: 18px;">Preheat oven to 350 degrees.</span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif; line-height: 18px;">Slice chicken in middle without going all the way through to create a pocket for stuffing. </span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Rinse kale thoroughly under cold water and shake dry. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Lay a slice of cheese on a flat surface and top with kale and peppers. Roll each slice tightly and place inside pocket of chicken. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Repeat for each breast and tie with cooking string to keep stuffing in breasts. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Place breasts in casserole and drizzle with olive oil. Season with basil and remaining spices to taste. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Cover and Bake 20 minutes. Uncover and bake an additional 20 minutes. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Turn oven to broil and leave in an additional 5-6 minutes until chicken is golden brown. I leave the oven door open slightly to be sure it does not over cook. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Remove from oven and cut strings from breasts. </span></span></li>
<li><span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;">Serve with your favorite vegetable and Gluten Free Starch. </span></span></li>
</ol>
<div>
<span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 18px;"><br /></span></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-18098754899429040082012-05-03T18:56:00.001-04:002012-05-03T19:49:28.970-04:00Gluten Free Tacos<div class="separator" style="clear: both; text-align: center;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLbaFjPKlhk9-anOEOcR286ANUjtKsZ2-1AaHl2r56vTM9Ya1y2A8w_Srxb6xv639EFz365Wb22q4avdJzsuvMJMTEypRwM2na4zU5al0CFZZQp8RnSwsZNyqWC0wko9vaosyNuJ8tXa3/s1600/IMG_20120503_184220.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKLbaFjPKlhk9-anOEOcR286ANUjtKsZ2-1AaHl2r56vTM9Ya1y2A8w_Srxb6xv639EFz365Wb22q4avdJzsuvMJMTEypRwM2na4zU5al0CFZZQp8RnSwsZNyqWC0wko9vaosyNuJ8tXa3/s320/IMG_20120503_184220.jpg" width="320" /></a></div>
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<div style="clear: both; text-align: center;">
<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;">2 Lbs Ground Beef</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp GF Onion Powder</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp GF Garlic Powder</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tbsp Salt</span><br />
<span style="font-family: Verdana, sans-serif;">1.5 Tbsp GF Chili Powder</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Crushed Red Pepper</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tbsp Dried Oregano</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tbsp Tapioca Starch</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tsp Raw Sugar</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tbsp GF Cumin</span><br />
<span style="font-family: Verdana, sans-serif;">1 Cup Hot Water</span><br />
<span style="font-family: Verdana, sans-serif;">16 Prepared Maseca Tortillas</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<br />
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Mix all dry ingredients together in a medium bowl. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a medium skillet, brown ground beef over medium high heat.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Drain excess fat from beef and stir in seasoning and water. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Reduce heat to simmer and cook 10 minutes or until liquid is absorbed. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot on warm tortillas with your favorite G Free toppings. </span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">Note: Seasoning can be mixed in advance in bulk and stored in air tight jar until ready for use. </span></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglxmoExWR1lANYxqEFs9yiUSzJU_6AbWr3StS_mMdxB2bQYSy50s_1XfhYoS1P9Ialhuba0bxXWPh6ZuQ6oFIhOkvKG1-uk97jDxjL7Y-6vBssChTmQLURGb1th2oJq8vef2o-YBwSRXyt/s1600/IMG_20120503_172737.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglxmoExWR1lANYxqEFs9yiUSzJU_6AbWr3StS_mMdxB2bQYSy50s_1XfhYoS1P9Ialhuba0bxXWPh6ZuQ6oFIhOkvKG1-uk97jDxjL7Y-6vBssChTmQLURGb1th2oJq8vef2o-YBwSRXyt/s320/IMG_20120503_172737.jpg" width="320" /></a></div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com2tag:blogger.com,1999:blog-6355706494409865803.post-52586992652457358972012-04-30T15:53:00.001-04:002012-04-30T16:50:09.275-04:00Product Test - Pamela's Classic Vanilla Cake Mix<div class="separator" style="clear: both; text-align: center;">
</div>
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<div style="clear: both; text-align: center;">
<div class="separator" style="clear: both; font-size: xx-small; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy-6lluTW4qm01XU0gRveRqYc2bp4Z4dJq-xwjChxAsubZhlrY8lw41D7DOv2mf49AvER534QFKtu2RM69LwaDfii464cC86vUtLQmSKhfZPxa2E2liDZTOwdFWahwGKeJMEScpSvNdeVN/s1600/IMG_20120428_194320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy-6lluTW4qm01XU0gRveRqYc2bp4Z4dJq-xwjChxAsubZhlrY8lw41D7DOv2mf49AvER534QFKtu2RM69LwaDfii464cC86vUtLQmSKhfZPxa2E2liDZTOwdFWahwGKeJMEScpSvNdeVN/s320/IMG_20120428_194320.jpg" width="240" /></a></div>
<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;">Pamela's Classic Vanilla Cake Mix</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">This was our first time trying a G Free cake mix. I decided to use this mix to make a pineapple upside down bundt cake. As per the directions, I made it with one extra egg for a "Lighter Fluffier" cake. I greased a stone bundt pan, covered the bottom with pineapple rings, and maraschino cherries. Then I sprinkled the top of the fruit with dark brown sugar and the prepared cake mix. I did have to add 10 minutes to the timer, but that's not unusual since I was using a stone pan. After cooling slightly, it came out of the pan nicely. </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjalx_vph7hEFCsQ7KgRB-9KNwyNh9xaDLngiaa0i3VrJTY8XLmnsrZvt_w47dB2C-DpRTFEUMWi7C0JIUsggMA7XcAnG3EP73EPYiQ4V0pGKuNuudH60_LTOJmpaVqM2vBQN81bz_igCRE/s1600/IMG_20120428_212553.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjalx_vph7hEFCsQ7KgRB-9KNwyNh9xaDLngiaa0i3VrJTY8XLmnsrZvt_w47dB2C-DpRTFEUMWi7C0JIUsggMA7XcAnG3EP73EPYiQ4V0pGKuNuudH60_LTOJmpaVqM2vBQN81bz_igCRE/s320/IMG_20120428_212553.jpg" width="320" /></a></div>
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">After letting it cool completely, it was time to taste. This was our first taste of G Free cake, but it was not bad. The cake was however quite dense, which made me wonder what the texture would have been like if were made the standard way as on the package directions. Overall, I have to say that it was quite tasty, and a nice treat when trying to follow a gluten free diet. I just wish it was a little fluffier as the package stated. </span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-36348973909950896122012-04-30T15:52:00.001-04:002012-05-01T10:59:10.331-04:00Roasted Tri-Color New Potatoes<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLbrtVA2nPe9nJ7587X5k3k17Ytkwr7uiRbwlxprCYqSfCYn_tnmAU4geiAm9hWbZ0CdKTRaUf78yVNB3JQlH-yjBoB9cYXbtAICAwDcGAt_-QA0oOG7XDJ_7CjK_nIdIgPmME5aEhIwpR/s0/IMG_20120429_174813.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLbrtVA2nPe9nJ7587X5k3k17Ytkwr7uiRbwlxprCYqSfCYn_tnmAU4geiAm9hWbZ0CdKTRaUf78yVNB3JQlH-yjBoB9cYXbtAICAwDcGAt_-QA0oOG7XDJ_7CjK_nIdIgPmME5aEhIwpR/s400/IMG_20120429_174813.jpg" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1.5 Lbs Tri-colored Baby Potatoes</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Tbsp Olive Oil</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Small Onion Sliced </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">2 Sprigs of Rosemary Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Tsp Fresh Basil Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3 Sprigs of Thyme (Leave Whole)</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat oven to 450 degrees.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a medium sauce pan, bring water to a boil.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Clean potatoes in cold water and cut into eighths. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Carefully drop potatoes into boiling water, and gently boil for 5 minutes. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Immediately remove from heat and cool down under cold water. Let potatoes drip dry in strainer. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large bowl, combine potatoes, onions, rosemary, and basil. Top with oil and gently stir so all ingredients are covered with oil.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Arrange on baking sheet and top with thyme sprigs and salt and pepper. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Bake at 400 degrees for 30 minutes or until golden brown, stirring once half way through. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot. </span></li>
</ol>
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<br /></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-81910313312239348452012-04-30T15:50:00.001-04:002012-05-01T11:19:01.198-04:00Gluten Free Southern Fried Chicken<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgnEiRBNJ7ICV-F2kcy6mKnJ2fSc4MawK8_Edxywm1l0hPnQpquciRdQycfALIZkBxHPA3F0E_2XABf5PtF9tIQotZs3EXc-EIBJYcn0jjYtj8Hg8GrOImfr9dDBiQiY9in0QWpAJop8B0/s0/IMG_20120429_184439.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgnEiRBNJ7ICV-F2kcy6mKnJ2fSc4MawK8_Edxywm1l0hPnQpquciRdQycfALIZkBxHPA3F0E_2XABf5PtF9tIQotZs3EXc-EIBJYcn0jjYtj8Hg8GrOImfr9dDBiQiY9in0QWpAJop8B0/s400/IMG_20120429_184439.jpg" /></a></div>
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<div style="clear: both; text-align: center;">
<span style="font-family: Verdana, sans-serif;">4 Boneless Chicken Breasts</span><br />
<span style="font-family: Verdana, sans-serif;">2 Cups Vegetable Oil</span><br />
<span style="font-family: Verdana, sans-serif;">3 Eggs</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp Heavy Cream</span><br />
<span style="font-family: Verdana, sans-serif;">2 Cups Brown Rice Flour Seasoned With:</span><br />
<span style="font-family: Verdana, sans-serif;">McCormick's Seasoned Salt</span><br />
<span style="font-family: Verdana, sans-serif;">Poultry Seasoning </span><br />
<span style="font-family: Verdana, sans-serif;">Salt</span><br />
<span style="font-family: Verdana, sans-serif;">Pepper</span><br />
<span style="font-family: Verdana, sans-serif;">Garlic Powder</span><br />
<span style="font-family: Verdana, sans-serif;">Onion Powder</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<br />
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Slice Chicken in half and pound with mallet until about 3/8 inch.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Beat together eggs and cream in a medium bowl.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Mix together all dry ingredients. Adjust seasoning to your desired taste. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In a large skillet, Preheat oil to 350 degrees. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Dip chicken in egg mixture, and then coat with seasoned flour. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Carefully place in hot oil, and cook until flour is golden brown and chicken is cooked through, about 4-5 minutes per side. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Remove from oil and let sit on paper towels to remove excess oil. Tent with foil to keep warm until all chicken is cooked. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot with potatoes and your favorite fresh vegetable. </span></li>
</ol>
<br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">Note:</span><br />
<span style="font-family: Verdana, sans-serif;">Always be sure the spices you are using are Gluten Free. </span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-76342729302798444242012-04-28T14:14:00.001-04:002012-04-28T15:22:18.179-04:00Mediterranean Quinoa Chicken Salad<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdzUHXFHBttqD1rpaYLRuAMB-elY23Sst2icCWSODV4JE7yrhKe-AuiUSyspoY_5rUMwxGeu1XDzWq_8q_x5M9s61BBjt2skVuf9RkipfpV8kYxf__ON-6AdISlZFOIv3hH-f4j355DgP5/s0/IMG_20120428_135428.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdzUHXFHBttqD1rpaYLRuAMB-elY23Sst2icCWSODV4JE7yrhKe-AuiUSyspoY_5rUMwxGeu1XDzWq_8q_x5M9s61BBjt2skVuf9RkipfpV8kYxf__ON-6AdISlZFOIv3hH-f4j355DgP5/s400/IMG_20120428_135428.jpg" /></a></div>
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<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;">1 Cup Cooked Diced Chicken</span><br />
<span style="font-family: Verdana, sans-serif;">1 Cup Quinoa</span><br />
<span style="font-family: Verdana, sans-serif;">2 Cups GF Chicken Stock</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tomato Diced</span><br />
<span style="font-family: Verdana, sans-serif;">1 Red Pepper Diced</span><br />
<span style="font-family: Verdana, sans-serif;">1 Small Onion Diced</span><br />
<span style="font-family: Verdana, sans-serif;">1 Celery Stalk Sliced</span><br />
<span style="font-family: Verdana, sans-serif;">1 Cup GF Italian Dressing</span><br />
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<div style="text-align: left;">
</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Combine quinoa and stock in a small sauce pan. Bring to a boil, then cover and simmer for about 15 minutes or until all the liquid is absorbed. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Let quinoa cool. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Now combine all the remaining ingredients except for the dressing, salt, and pepper. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Stir in 3/4 cup of the dressing and refrigerate salad until ready to eat. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Add the remaining dressing and salt and pepper if desired. </span></li>
</ol>
<div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
</div>
<div>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">Note:</span></div>
</div>
<div>
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="background-color: #fefef8; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; text-align: -webkit-auto;">Quinoa contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent for rice, 9.9 percent for millet, and 14 percent for wheat. Some varieties of quinoa are more than 20 percent protein. </span><br />
<br />
<span style="background-color: #fefef8; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; text-align: -webkit-auto;">Quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal ... similar to milk! </span><br />
<br />
<span style="background-color: #fefef8; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; text-align: -webkit-auto;">Quinoa's protein is high in lysine, methionine and cystine. This makes it an excellent food to combine with, and boost the protein value of, other grains (which are low in lysine), or soy (which is low in methionine and cystine). </span>
</div>
</div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com2tag:blogger.com,1999:blog-6355706494409865803.post-62511977257878130472012-04-28T11:19:00.001-04:002012-04-28T15:21:44.665-04:00Gluten Free French Toast<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiYUms1EWxBYmHms9j9b-BUgJ0SeQAnmTRx27uiEghgBybo9jBwhgHtRpkXvfdBMpgGDX5xRmeJy8uYjWrNQcpwcOzxwaXcaKq0WQixSk3UC1iiWR_TvNTBCqnoR9rZrQIAUa9IV8hmnSz/s0/IMG_20120428_101221.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiYUms1EWxBYmHms9j9b-BUgJ0SeQAnmTRx27uiEghgBybo9jBwhgHtRpkXvfdBMpgGDX5xRmeJy8uYjWrNQcpwcOzxwaXcaKq0WQixSk3UC1iiWR_TvNTBCqnoR9rZrQIAUa9IV8hmnSz/s400/IMG_20120428_101221.jpg" /></a></div>
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<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;">6 Slices of Gluten Free White Bread</span><br />
<span style="font-family: Verdana, sans-serif;">2 Eggs</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp Heavy Cream</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tsp Pure Vanilla Extract</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tsp Cinnamon</span><br />
<span style="font-family: Verdana, sans-serif;">4 Slices Boars Head Bacon Cooked</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: left;">
</div>
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat large griddle over medium heat.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Beat eggs, cream, and vanilla until well blended. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Coat bread in egg mixture and place on hot griddle. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Sprinkle pieces with cinnamon, and cook about 3 - 4 minuted on each side untill golden brown and crisp. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve hot with bacon and your favorite Maple Syrup!! </span></li>
</ol>
<div>
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Verdana, sans-serif;">Note:</span></div>
<div>
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Verdana, sans-serif;">Boars Head bacon is Gluten Free!!</span></div>
<div>
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Verdana, sans-serif;">We used Udi's GF White Bread for this recipe!!!</span></div>
</div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-30471792803455430062012-04-23T09:23:00.000-04:002012-04-23T09:26:51.873-04:00Gluten Free Spaghetti Casserole<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">This is a Classic Recipe that has been part of Our Family for years, and Now it is </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Gluten Free!!</span></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_7Za7RVP-eLg6kmwmQ-I2Ibz45hiPVyqBZ0UMybF9uEfV6jucJAN8sSIMBYb-INp8gOta1ujEF_ugZwPBtEZ9FkBK88PB_ppKnOsEjXGKScNGeq1ibPPDfpkns6Qn3YGc2FjzjWFro6t/s1600/IMG_20120422_181807.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_7Za7RVP-eLg6kmwmQ-I2Ibz45hiPVyqBZ0UMybF9uEfV6jucJAN8sSIMBYb-INp8gOta1ujEF_ugZwPBtEZ9FkBK88PB_ppKnOsEjXGKScNGeq1ibPPDfpkns6Qn3YGc2FjzjWFro6t/s400/IMG_20120422_181807.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">12 oz Uncooked GF Pasta</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">40 oz Italian Sauce</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">3/4 lb American Cheese</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1.5 lb Ground Beef</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Green Pepper - Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">1 Med Onion - Chopped</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Salt and Pepper to Taste</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Preheat oven to 350 degrees. Boil water in pasta pot and cook pasta according to package directions, until Al Dente. Pasta will get softer in oven, so it is better to have it firmer when boiling. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"> While pasta is cooking, preheat a large skillet over medium high heat. Begin to brown ground beef, adding peppers and onions half way through. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuutLtHeLtrzBk7Aujk2C-oLsQagWFaWcOj0veOpwLpbIdFyW9zt3_4eMxDsP3xcnskWea34a3xyVTwTpHhf1mF9FpzXMlAN5fVlff3-kfW6RqAoC09UG2wQ0uAYcN2DgyCSElEM9WGIh8/s1600/DSCN0662.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuutLtHeLtrzBk7Aujk2C-oLsQagWFaWcOj0veOpwLpbIdFyW9zt3_4eMxDsP3xcnskWea34a3xyVTwTpHhf1mF9FpzXMlAN5fVlff3-kfW6RqAoC09UG2wQ0uAYcN2DgyCSElEM9WGIh8/s320/DSCN0662.JPG" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Remove skillet from heat and stir in pasta. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXgcyHaOjkuZZeadqDCCQBBJBOBkC08IstAnqev3x_O1HrVrIFYcz9SVC6WEH5CiWKttqBurnE4Dp6FIgtdCxwP8bKx5yMSKL49tEuT7uU71fAudaWjwIusedQ8t16kwC64wBTZQr1I5o/s1600/DSCN0671.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXgcyHaOjkuZZeadqDCCQBBJBOBkC08IstAnqev3x_O1HrVrIFYcz9SVC6WEH5CiWKttqBurnE4Dp6FIgtdCxwP8bKx5yMSKL49tEuT7uU71fAudaWjwIusedQ8t16kwC64wBTZQr1I5o/s320/DSCN0671.JPG" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Add sauce and stir until well blended.</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTm1bMZJ8wxMR98hCtiDowwKvpWLtVDZRUZFyQ_wkMTEmOcSYvn8QqfQzaqSri-sf-akyv_53mBhR4povmTHrwboQxEmUrH88uPnTAmTwHe8n1XoMsxNWP_k9YH_IPEZ7bM-W15tP8_egO/s1600/DSCN0672.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTm1bMZJ8wxMR98hCtiDowwKvpWLtVDZRUZFyQ_wkMTEmOcSYvn8QqfQzaqSri-sf-akyv_53mBhR4povmTHrwboQxEmUrH88uPnTAmTwHe8n1XoMsxNWP_k9YH_IPEZ7bM-W15tP8_egO/s320/DSCN0672.JPG" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Transfer to a casserole and mix in 1/2 lb of the american cheese, diced.</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-PWYlJuLUhCwoG-InHIiUZae0MwGRFre0c1c49mob0f19IgEYPouuho5nVqlrgmtkZ1G4MB6iF_QGPcClzjLsyLnOYYxkt85oXCCDI965y3o2O711zi77RwQ-hIcoTxqTsYKIClxCyt89/s1600/DSCN0673.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-PWYlJuLUhCwoG-InHIiUZae0MwGRFre0c1c49mob0f19IgEYPouuho5nVqlrgmtkZ1G4MB6iF_QGPcClzjLsyLnOYYxkt85oXCCDI965y3o2O711zi77RwQ-hIcoTxqTsYKIClxCyt89/s320/DSCN0673.JPG" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Cut the remaining american cheese into strips, and arrange over the top of the pasta. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBfYvKF1BOhiCKckukd-Z6Sk13omM-sADGFiArSg2-N3SZrQEdMczmuL0bAPZrGKwa8GjxGPTrIpKTsoIvoBHeV-RSNZ2dbZptdLfdLqGhOWoklpmG1jrHD1iqUt23R8QKtpu7a6CUtvF/s1600/DSCN0674.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBfYvKF1BOhiCKckukd-Z6Sk13omM-sADGFiArSg2-N3SZrQEdMczmuL0bAPZrGKwa8GjxGPTrIpKTsoIvoBHeV-RSNZ2dbZptdLfdLqGhOWoklpmG1jrHD1iqUt23R8QKtpu7a6CUtvF/s320/DSCN0674.JPG" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Cover casserole with foil, and bake for 30 minutes until sauce is bubbling, and cheese is melted. Remove foil and continue to bake for an additional 5 - 10 minutes until cheese begins to brown. Remove from oven and serve hot with your favorite G Free bread or serve it alone. </span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Enjoy!!</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJIMDCPjlIIu_9zAIBT5CSG-jB_H2ouBnTbHOY4dsw_4sZgb_c2LDheG_n7GkP8bP-GvPOTF_qjceoX_juxwdg9LfWILSRzwphsANr5qSW3WwRYh9pP97fW61X9y-nZADgHhb3fNLhPIk/s1600/414598_3456053073620_1039623096_33218132_1317550971_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJIMDCPjlIIu_9zAIBT5CSG-jB_H2ouBnTbHOY4dsw_4sZgb_c2LDheG_n7GkP8bP-GvPOTF_qjceoX_juxwdg9LfWILSRzwphsANr5qSW3WwRYh9pP97fW61X9y-nZADgHhb3fNLhPIk/s320/414598_3456053073620_1039623096_33218132_1317550971_o.jpg" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Note: We used Schar Gluten Free Spaghetti, and it was Delicious!!</span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-19236193553296277982012-04-21T11:15:00.001-04:002012-04-21T11:17:59.764-04:00Turmeric - Authentic Discovery<a href="http://www.authenticdiscovery.com.au/turmeric#.T5LO7pPPKuo.blogger">Turmeric - Authentic Discovery</a><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhATWU0FXSJUuuTwpZHfN5Y8s2jCoDhXfIe7D1lL4cHtY7c4oCgZcmZ1ktZeJ0h_e3E0k4PamNOAUyWgm4Ei5ftvrHs-x32pDso94CMn0weMs36Gc7-KCUE8l9_EGbJ_JkszuUhItiK_SOr/s1600/turmeric.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhATWU0FXSJUuuTwpZHfN5Y8s2jCoDhXfIe7D1lL4cHtY7c4oCgZcmZ1ktZeJ0h_e3E0k4PamNOAUyWgm4Ei5ftvrHs-x32pDso94CMn0weMs36Gc7-KCUE8l9_EGbJ_JkszuUhItiK_SOr/s320/turmeric.jpg" width="320" /></a></div>
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<div style="background-color: white; color: #666633; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 12px; line-height: 15px; margin-bottom: 5px; text-align: justify;">
<span style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><strong>Turmeric –</strong> Cleanse the Body, aid Weight Loss, enhance Health Heath and Digestion and much more!</span></div>
<span style="background-color: white; color: #666633; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Turmeric is revered in Ayurvedic medicine due to its many healing properties. This potent spice helps cleanse the liver, purify the blood and p</span><span class="text_exposed_show" style="background-color: white; color: #666633; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">romote good digestion and elimination. The principal component of turmeric is curcumin that has anti-inflammatory qualities and is an antioxidant booster to combat viral infections, cancer and arthritis. Turmeric is also said to help boost appetite, improve cell health, lower blood pressure, help prevent stomach irritations, improve bile secretion and reduce pain. </span>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0tag:blogger.com,1999:blog-6355706494409865803.post-88055208471417206012012-04-19T18:03:00.001-04:002012-04-20T08:14:47.930-04:00Negimaki With Spinach and Scallion<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGUbqkBL98O2ht1pvvQ-P5Pp5dPnZASyD3mlXgTLFpuoU0ScLkHuspz2OrKf0f-EbYLYcL766Aj_J0p0Uz1HEDaS35sbOfV2G033Qtsj5ji1pWoKamLyl0gYhyfol_f6Kxj_kpsXR526A-/s0/IMG_20120419_175853.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGUbqkBL98O2ht1pvvQ-P5Pp5dPnZASyD3mlXgTLFpuoU0ScLkHuspz2OrKf0f-EbYLYcL766Aj_J0p0Uz1HEDaS35sbOfV2G033Qtsj5ji1pWoKamLyl0gYhyfol_f6Kxj_kpsXR526A-/s400/IMG_20120419_175853.jpg" /></a></div>
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<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;">1 Lb Boars Head Roast Beef</span><br />
<span style="font-family: Verdana, sans-serif;">(Make sure it's Rare and have deli clerk slice it on #2)</span><br />
<span style="font-family: Verdana, sans-serif;">4 Oz Fresh Spinach</span><br />
<span style="font-family: Verdana, sans-serif;">8 Scallions Sliced Lengthwise</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp Tahini</span><br />
<span style="font-family: Verdana, sans-serif;">1/4 cup GF Tamari</span><br />
<span style="font-family: Verdana, sans-serif;">1/4 Cup White Rice Vinegar</span><br />
<span style="font-family: Verdana, sans-serif;">2 Tbsp Sugar</span><br />
<span style="font-family: Verdana, sans-serif;">1 Tsp Sesame Oil</span><br />
<span style="font-family: Verdana, sans-serif;">Sesame Seeds and Dried Chives for Garnish</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<br />
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Dissolve sugar in white rice vinegar in a small bowl. Mix in tahini, tamari, and sesame oil until well blended.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Brush on 4 pieces of roast beef and refrigerate for 1 hour.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Blanch spinach in boiling water just until it starts to wilt, about 30 seconds. Immediately rinse under cold water, and squeeze water from leaves. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">On a flat surface, top each piece of beef with scallion and spinach on the widest end, and tightly role each piece. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Roll an additional piece of beef around each roll. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat a griddle over medium heat. Brush more seasoning on each roll and place seam side down on griddle. Turn until each roll is slightly browned on all sides. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Slice each roll into 1 inch pieces, and serve hot with rice or bean thread noodles. Garnish with sesame seeds and chives. </span></li>
</ol>
<br />
<span style="font-family: Verdana, sans-serif;"><br /></span></div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com1tag:blogger.com,1999:blog-6355706494409865803.post-82367932838840895462012-04-17T19:04:00.001-04:002012-04-18T15:16:57.963-04:00Slow Baked Kale Chips<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWoto0vbSyosI1AIVBqe_NOzc43yrH5sVClKzmoujSETDK6a0L3LHnxlqD0sievrw288ltzuiKhldx38-igBYtJcObZE3uB1aRrFqzUn1TxZncaBxxsdd91d2jXqt0lr-vwtieleTRmu3U/s0/IMG_20120417_185422.jpg" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWoto0vbSyosI1AIVBqe_NOzc43yrH5sVClKzmoujSETDK6a0L3LHnxlqD0sievrw288ltzuiKhldx38-igBYtJcObZE3uB1aRrFqzUn1TxZncaBxxsdd91d2jXqt0lr-vwtieleTRmu3U/s400/IMG_20120417_185422.jpg" /></a></div>
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<div style="clear: both; text-align: center;">
<div style="font-size: xx-small;">
<br /></div>
<span style="font-family: Verdana, sans-serif;"><b><u>Slow Baked Kale Chips</u></b></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<span style="font-family: Verdana, sans-serif;">1 Bunch of Fresh Kale</span><br />
<span style="font-family: Verdana, sans-serif;">1 Cup of Tahini </span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Chili Powder</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Garlic Powder</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Onion Powder</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp GF Paprika</span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Salt </span><br />
<span style="font-family: Verdana, sans-serif;">1/2 Tsp Pepper</span><br />
<span style="font-family: Verdana, sans-serif;">1/4 Tsp Cayenne Pepper</span><br />
<span style="font-family: Verdana, sans-serif;">Olive Oil Spray</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><br />
<br />
<ol>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Preheat oven to 250 degrees. Spray baking sheets with olive oil spray. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Rinse kale under cold water and remove tough stems. Place on paper towels and gently pat to dry.</span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">In small bowl mix remaining ingredients. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Place kale and tahini mixture in a large covered bowl or ziploc bag and toss to coat evenly. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Evenly spread coated kale over 2 baking sheets to have only one layer on each. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Spray top of kale with a little more olive oil spray. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Bake for 1 hour or until crisp but still green. </span></li>
<li style="text-align: left;"><span style="font-family: Verdana, sans-serif;">Serve warm or cold, and enjoy!!!</span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">Note:</span></div>
<div style="text-align: left;">
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<span style="font-family: Verdana, sans-serif; font-size: x-small;"><span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">Kale is very high in </span>beta carotene<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, </span>vitamin K<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, </span>vitamin C<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, </span>lutein<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, </span>zeaxanthin<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, and reasonably rich in </span>calcium<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">. Kale, as with </span>broccoli<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> and other </span>brassicas<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, contains </span>sulforaphane<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> (particularly when chopped or minced), a chemical with potent anti-cancer properties.</span><span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> Boiling decreases the level of </span>sulforaphane<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">; however, </span>steaming<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, </span>microwaving<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, or </span>stir frying<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> do not result in significant loss.</span><span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> Along with other brassica vegetables, kale is also a source of </span>indole-3-carbinol<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells.</span><span style="background-color: white; line-height: 19px; text-align: -webkit-auto;"> Kale is also a good source of </span>carotenoids<span style="background-color: white; line-height: 19px; text-align: -webkit-auto;">.</span></span></div>
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</div>Anonymoushttp://www.blogger.com/profile/05174196869677778406noreply@blogger.com0